-MARINADE – 1 tb Soy sauce 1 tb Water 1 tb Dry sherry 2 ts Sesame oil 1 ts Cornstarch SAUCE 2 tb Hot ketchup 1 tb Hoisin sauce 1 tb Steak sauce 2 ts Worcestershire sauce 2 ts Packed brown sugar 1/2 ts Tabasco sauce -NOODLES – 2 oz Bean thread noodles, broken -in […]
Beef
Hamburg Soup
Brown meat and onions in pan, stirring with fork to break up meat. Add all vegetables except finely cut cabbage. Add seasonings and meat to water in large pot. Bring to boil and simmer for 15 minutes. Add rice. Simmer for 45 minutes. Add cabbage, simmer another 45 minutes. Stir frequently. Serve with grated cheese. […]
Gene Autrys Texas Chili
Brown ground round, onion, and bell pepper in a large saucepan until soft. Add chili seasoning, undrained kidney beans and tomatoes. Simmer covered for about 1 hour. Just before serving, add cheese and stir to melt. Top with chopped onions and serve. 607.7 calories, 26 g fat, 44.4 g protein, 49.9 g carbohydrates, 95 mg […]
Chinese-style Beef
With a sharp knife, cut the steak diagonally across the grain into thin slices. In a medium bowl, mix together the ginger, sugar, soy sauce, and cornstarch. Add the meat strips and toss to mix well. Let stand for 5 to 10 minutes. In a 10-inch skillet, heat the oil over high heat until hot. […]
Sabzi Koofteh
Cook same of rice and split peas (1/2-3/4 c. each) in pan – with not too much water for 5-10 min. Chop onion with mint and watercress. Add about 1/2 t. salt and 1/4 to 1/2 t. turmeric on rice, then add onions and mix with meat. Add 1 egg. Mix well. Coarsely chop 1 […]
Minestrone Lo-cal
In 3-qt casserole, combine all ingredients. Cover. e at High 25-35 minutes or until vegetables are tender, stirring once or twice. PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1 1/2 vegetables
Oriental Beef Short Rib Barbecue
Combine sliced green onions,soy sauce,water,sesame oil,brown sugar,sesame seeds,garlic,ginger,red pepper and Szechuan peppercorns.Place ribs and marinade in plastic bag or utility dish, turning to coat.Close bag securely or cover dish;marinate in refrigerator 4 to 6 hours,turning occasionally.Remove ribs from marinade;reserve marinade.Place ribs on grid over medium coals. Broil 5 to 6 minutes.Turn ribs over;brush or spoon […]
Ten Minute Dinner
Brown beef and onion; add both soups, Veg-all and 3/4 can of chow mein noodles. Pour into cassrole dish. Top with remaining chow mein noodles. Bake at 400 F. for 10 min. OR until hot. SERVE AND ENJOY!!! * Golden Mushroom with Sliced Mushrooms Soup can be substituted for the Cream of Mushroom Soup.
Mexican Flank Steak With Mock Tamales
LINDAS SALSA SAUCE 2 Tomatoes, peeled 3 lg Cloves garlic, peeled 2 Plum tomatoes finely Chopped 3 Plum tomatoes, coarsely Chopped 3 Jalapeno peppers, thin Sliced 1/4 c Coarsely chopped fresh Cilantro 1 tb Fresh lemon juice 1 ts Freshly ground black pepper –MOCK TAMALES– 1 c ( 4 oz.) grated sharp Cheddar cheese 1 […]
Texas Beef Barbecue
When the fire has burned down to hot coals, spread to provide moderate heat and fit a drip pan in front of in the center of the coals. Place the brisket, fat side up, over the drip pan. Cover the grill and adjust the dampers to maintain slow steady heat. While the meat is cooking, […]