CRUST 1 c Flour 1 ts Baking powder 1/4 ts Salt 1 tb Plus 1 1/2 t Margarine 1/2 c Nonfat Buttermilk * peeled and cut into 1/2″ cubes Combine chicken and water in a large saucepan. Bring to a boil. Cover, reduce heat, and simmer 30 minutes or until chicken is tender. Remove chicken, […]

DIRECTIONS ~- MARINATE CHICKEN IN WHITE WINE, GARLIC POWDER AND DRESSING FOR ONE HOUR. PREHEAT OVEN TO 325 F. SPREAD CHICKEN IN CASSERLOLE, AND SQUEEZE FRESH LEMON JUICE ON TOP. SPOON MARINADE OVER EACH PIECE OF CHICKEN. SPRINKLE WITH PEPPER AND PAPRIKA. BAKE FOR 30 MINUTES.

Brown chicken, skin side down, in an ungreased non-stick skillet or chicken fryer. Drain and discard chicken fat. Blot chicken with paper towel, remove skin, and return to the pan, skin side up. Add remaining ingredients except the low calorie sweetener. Cover and simmer, stirring occasionally, until chicken is tender 40-45 minutes. Uncover and continue […]

In large skillet, saute chicken until no longer pink; set adise. In same skillet, cook onion, peppers and garlic until tender; drain. Stir in chili and crushed tomatoes. Add rice and hot pepper sauce; add reserved chicken. Stir well. Simmer for 10 minutes in skillet. Top with shredded cheese.

Put Peppersalt and sherry in a large bowl; pound scallions with the broad side of a cleaver, then chop into 1 inch lengths; add to peppersalt mixture. Rinse chicken in cold water; pat dry with paper towels; rub inside and outside with peppercorn mixture; refrigerate chicken for 8 hours. Pour 4 cups boiling water into […]

* 6 (4 oz each) skinned, boned chicken breast halves Combine all ingredients except chicken in a shallow baking dish. Add chicken, turning to coat. Cover and marinate in refrigerator for 1 day. Remove chicken from marinade, reserving marinade. Coat grill rack with Pam, place rack on grill over med-hot coals. Place chicken on rack, […]

Sort and wash beans; place in large Dutch oven. Cover with water 2 inches above beans. Soak 8 hours; drain beans, and return to Dutch oven. Discard liquid. Add 3 cans of broth and next 7 ingredients; bring to boil. Reduce heat and simmer, covered, 2 hours or until beans are tender, stirring occasionally. Add […]

Pound chicken breasts to about 1/4″ thickness. Dredge in flour, salt and pepper. Fry quickly in oil. Saute sliced mushrooms in same pan. Add juice of one lemon and the white wine. Boil down to about 1/2, then add back the chicken and heat until chicken is warm. -Sandy-N.C.

-FILLING – 10 oz Frozen peas; (this was a -bit too much, use about 7 -oz instead) 2 c Chicken/turkey, cooked; Chopped 2 tb Pimiento, chopped Paprika (opt) CREPES 1 c Flour 1 1/2 c Milk 2 Eggs 1 tb Cooking oil 1/4 ts Salt (Note: make crepes *first*; then theyll be ready when the […]

In a large saucepan melt butter, add mushrooms and scallions and saute 5 minutes. Add soup and stir in sherry and cream, mixing thoroughly. Add cheese and stir over low heat until cheese has melted. Add chicken and shrimp and heat but do not boil. Just before serving stir in parsley. Serve over rice.