Combine ingredients in a large shallow pan. Add chicken halves, turning to coat. Cover and marinate sevearl hours or overnite Remove chicken from marinade. Grill or broil until browned on both sides. Baste frequently. Cook approx. 25 min. Cut chicken into pieces. Serve with beans and rice, corn or flour tortillas and fresh salsa.
Meats
Healthy Meat Loaf
Saute cabbage and onion in the oil in a large skillet over medium heat,stirring them often,for about 5 minutes.Reduce the heat to medium low and saute the vegetables for 5 to 10 minutes longer or until cabbage begins to turn golden. Add the carrots and garlic;saute the vegetables another 5 minutes.Remove the vegetables from the […]
Peppy Pizza Pie
* Use 1 8-oz can of Mushroom Stems and Pieces that has been drained. Heat the oven to 400 degrees F. Mix the meats, bread crumbs, egg, oregano leaves, salt and half of the tomato sauce. Press the mixture evenly against the bottom and sides of an ungreased 10-inch pie pan. Sprinkle the mushrooms and […]
Beef And Mushroom Roll
-CRUST R – 1 ts Salt 2 ts Baking powder 1/2 ts Poultry seasoning 2 c Flour ~–Pastry: ~– Place the ground beef in a skillet. Cook, stiring with a fork until brown. Add salt, pepper, mushrooms, onion, garlic, parsley, celety, green pepper. Blend well and simmer with 1/3 cup water for about 10 minutes. […]
Chinese: Spicy Cold Noodles With Chicken
Noodles: In large pot of salted boiling water, cook noodles until chewy; rinse in cold water; drain. Toss noodles with 1/2 t oil to prevent sticking. Cover & refrigerate until ready to use. Chicken: Remove and discard skin from chicken breast. Steam breast for 15 minutes; remove from steamer and cool uncovered. Shred chicken with […]
Pecan Crusted Chicken
Toast whole pecans in pre-heated 350 deg oven. Flatten chicken breasts, season with salt and pepper. Melt butter and whisk in the 3T dijon. Dip each piece of chicken in the butter mix. Coat with pecans. Melt 3 T of the butter and the oil in skillet over medium heat. Saute half of the chicken […]
Chicken Parmigiana Bread
PHASE 1 lb Loaf bread or pizza dough (I use frozen dough from the 1/2 c Olive oil 1/4 tb Margarine or butter 2 Cloves garlic, minced 8 oz Mozzarella cheese, sliced th This is a 2 phase recipe, and makes 2 loaves….. PHASE1: 1. Heat oil in frying pan. 2. Mix grated cheese with […]
Finger Paint To Coat Your Poultry
This will do about a 12lb turkey. Cut the amounts in half for a roasting chicken. Other seasonings are to taste. I never did measure. Here is a coating you can put on all poultry before roasting. Basically you make a paste of the above ingredients. It should be the consistency of finger paint; thick […]
Savory Hash
Cook cellery, onion and green pepper in the veg. oil until just tender. Add ground beef and seasonings. Cook until the ground beef is crumbly. Add tomatoes and rice. Blend thoroughly. Cook in covered casserole on low heat for 45 to 60 minutes.
Baked Lemon Chicken With Peppers
Combine all ingredients except chicken and vegetables. Add chicken and marinate at room temperature for 1 hour, turning once. Drain and bake chicken at 400 degrees for 35 minutes. Cut peppers into 1/2-inch thick rings. Saute 8 minutes. Spoon peppers around chicken. Makes 4 to 6 servings.