Blanch broccoli in boiling water 2 minutes; rinse in cold water; drain; set aside. Coat skillet with cooking spray. Over medium heat, sauti onion, garlic, and bell pepper about 10 minutes. Remove from pan; set aside and keep warm. Wipe skillet with a paper towel; coat very lightly with cooking spray; add cubed chicken; sauti […]

1. Cut 4 thin lemon sclices; squeeze teaspoons juice from remaining lemon. Set aside. 2. In skillet, in hot oil, cook chicken 10 minutes or until browned. Remove; set aside. Spoon of fat. 3. In skillet, combine coup; milk, reserved lemon juice and pepper. Return chicken to skillet; top with lemon slices. 4. Cover, cook […]

1. Spread mustard evenly on each slice of bread. Place 1 turkey slice on 2 bread slices. Top each with cheese slice, 2 tablespoons sauerkraut, and a slice of rye bread. 2. Coat a large skillet with cooking spray; place over medium heat until hot. Add sandwiches, and cook 3-4 minutes on each side or […]

Cook potatoes in e for 8 – 10 min. or until tender. While potatoes cook, cut chicken into 3/4 inch cubes and cook in olive oil in a large skillet over medium high heat for about 5 minutes. Add cooked potatoes, saute and toss until potatoes are browned. Add salsa and drained corn; toss until […]

In skillet, in hot oil, cook broccoli and carrots with basil and garlic powder until tender, stirring often. Stir in soup, milk and cheese; add macaroni and chicken. Heat through, stirring often. Nutritional values per serving: Calories 350, Protein 29g, Carbohydrate 34g, Fat 1g, Cholesterol 65mg, Sodium 470mg

Heat oven to 325. Stuff chicken with choice of stuffing. Place chicken in roasting pan. Brush with butter. Sprinkle with seasonings. Roast 1 hour.

In frying pan on medium heat, brown breasts in butter. During the last few minutes of browning, add mushrooms and continue browning. Remove chicken. Stir salt and flour into drippings until blended. If too stiff, add 2 more T butter. Stir in broth and cream. Cook until thickened and smooth.

1. Cut chicken into 2″-long strips. 2. Combine soy sauce, sherry, garlic, onion, brown sugar and 1 teaspoon of the ginger in 1-quart bowl. 3. Add chicken and stir until well coated. 4. Heat oil in large skillet; stir-fry chicken until cooked. 5. Meanwhile, place VEG-ALL, water chestnuts (liquid included) in 2-quart sauce pan with […]

Wash chicken and cut up. In small amount of Oil, brown chicken pieces on all sides. Pour off excess Oil. Add Wine and seasonings. over and simmer for 30 to 40 minutes or until chicken is tender.

Melt the butter in an 8″ skillet or fry pan, add chicken, salt, pepper and some chili powder. When chicken is browned on both sides remove it to a plate. Put the cream of mushroom soup in the skillet, add teriyaki sauce and milk mixing until soup is smooth. Add more salt, pepper and chili […]