in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.

Preparation: Peel turnips & carrots. Use melon scoop to cut turnips into large balls. Slice carrots 1/2″ thick; then with paring knife, cut 4 evenly spaced notches into rim of each slice (dont cut into center core). Carrots should look like little flowers. Parboil turnip & carrots in stock until barely tender. Remove from stock […]

Preparation: Wash and soak mushrooms in warm water for 45 minutes; remove stems; slice caps in thin strips. Wash bell pepper; slice in half lengthwise; slice in long, thin strips. Remove chicken meat from bone; pick meat apart into shreds. Wash green onions; cut off roots and discard; shred green tops and whites. Peel and […]

Makes 8 Servings Heat oil in large saucepan over medium-high heat. Add peppera snd onion; stir fry about 5 minutes. Add chicken broth, vegetable stock and soy sauce. Bring to boiling. Lower heat; simmer for about 5 minutes. Stir together vinegar, red pepper flakes, salt, pepper, cornstarch, water and sesame oil in a small bowl […]

This attractive dish is spiced with pungent, hot chili sauce with garlic. Preparation: Rinse bamboo shoots; slice & sliver to the size of thick matchsticks. Slice pork like bamboo & marinate in thin soy sauce & cornstarch for 10 minutes. Peel & slice garlic in thin rounds. Combine stock, chili paste & sugar. Deep-frying Rice […]

In a bowl, mix flour, cornstarch, and baking powder. Add water and stir until smooth. Peel and core apples; cut each apple into 3 wedges. (If you use bananas, peel and cut in 1/2 inch thick diagonal slices.) Place fruit in batter and turn to coat evenly. Into a deep pan pour oil to a […]

Preparation: Rinse bean sprouts; drain. Separate layers of onion and slice into thin strips to match sprouts. Cut steak into slices across the grain 1/4″ wide by 2″ long. Mix stock, soy sauce and sherry in a cup. Prepare Szechuan pepper/salt: heat dry wok to medium and add Szechuan peppercorns, stirring constantly until peppercorns exude […]

Preparation: Wash, shell & devein shrimp. Slice water chestnuts into thin circles. Mince entire green onions. Bring stock to boil with onions & water chestnuts. Add shrimp & salt. Taste & correct salt if necessary. Return soup to boil. Serve.

(veg I) 1 c asparagas cut into 1 in pieces 1/2 c thinly slices asparagas slices Choose one: 2 c chopped chinese cabbage 1 c fresh pea pods, halved lengthwise (veg II) 1 c mushrooms, thinly sliced 2 med tomatoes, wedged and seeded Choose one: 1 8 oz can water chestnuts, drained and thinly sliced […]

Mix soy sauce, garlic, ginger and pepper and marinate the monkfish for several hours in the refrigerator, turning once. Transfer fish to a broiler pan and broil for 8-10 minutes until fish flakes easily with a fork. Serve with brown rice and a green vegetable.