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Irish Omelet

* Or four large ones. — Separate the eggs and beat the yolks: add to the mashed potato, mixing thoroughly, then add the lemon juice, chives, and salt and pepper. Melt the butter in the omelette pan. Whisk the egg whites until stiff and stir them into the potato mixture. Cook the mixture until golden, […]

Soup Noodles With Chicken

A noodle dish for the winter months. Preparation: Cut hard tips off soaked lily flowers; cut in half. Wash noodles, then boil until tender – about 2 minutes. Drain, place in bowls. Heating Broth: Heat broth in sauce pan with salt & sugar. Add vinegar just before adding broth to bowls. Stir-fry: Add oil to […]

Low-fat Lentil Chili

TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2″ CUBES.HEAT A NON STICK SAUCEPAN OR PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATOJUICE,CHILI POWDER,SUGAR,GARLIC,AND CUMIN.BRING MIXTURE TO A BOIL;REDUCE HEAT.COVER AN SIMMER FOR ABOUT ONE HOUR OR UNTIL LENTILS ARE TENDER.MAKES FOUR SERVINGS.

Sausage Gumbo

Fry sausages, cool and cut into thin slices (pork links each into 3 pcs). Cut beef round into pieces. Fry pieces in large pot until meat iss brown and tender, remove meat. Chop all vegs., add to drippings in pot, saute until light brown. Add flour to make a roux. When roux is golden brown, […]

Rice Sticks With Vegetables

*Note: Mushrooms should be softened in water. Bring water to boil and add rice sticks. Cook 2 minutes, then drain. Rinse with cold water and drain. Cut celery, pea pods and mushrooms into thin slices. Heat oil until hot and add rice sticks. Cook, stirring, until brown. Remove rice sticks from pan and drain. Add […]

Petjel Terong (eggplant In Savory Sauce)

Calories per serving: 200 Fat grams per serving: 3 Approx. Cook Time: 1:30 Peel the eggplants (optional) and slice them crosswise 1/2″ thick, then cut into quarters. Arrange the slices in a shallow dish. Combine the vinegar, water and salt, stirring well to dissolve the salt, and pour over the eggplant slices. Let stand for […]

Linguine Gamberini (garlic Shrimp Sauce)

Heat olive oil in a large skillet. Add garlic and stir for 30 seconds. Add onion and cook until transparent, stirring occasionally. Add flour and stir until well mixed. Whisk in the broth, wine and parsley. Bring to a boil and cook for a couple of minutes, stirring constantly. Lower heat to medium and add […]

Dom Yam Gung (thai Shrimp Soup)

The red chilies are also known as “prik khee nu”. Puree peppercorns and coriander roots. Trim root and tough layers from lemon grass. Thinly slice first six inches. Bring 2 c. of stock to boil. Add coriander paste and simmer while adding lemon grass, ginger and shrimp. Stir in remaining stock and bring to boil. […]

Shark Hors Doeuvres

1. Mix lemon juice, wine and garlic; add shark and marinate in refrigerator for 1 hour or longer. 2. Dip each fish chunk in seasoned flour, sprinkle with salt and pepper, then coat with beaten eggs and bread crumbs. 3. Heat oil; deep-fry fish until golden brown. 4. Drain on paper towels, then serve with […]

Green Chile And Cheese Rice

In a medium saucepan combine soup, chilies, cheese, onions, sour cream, and milk. Cook over medium heat until cheese is melted and mixture is very hot. Stir in rice and chicken. Transfer mixture to a greased 2-qt casserole. Cover and bake at 350 degrees for 25-30 minutes. Serve with salsa and avocado slices if desired. […]

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