Preheat oven to 375F. Place rack in bottom third. Combine potatoes, onion, egg whites, salt and pepper. Grease or spray baking sheet. Drop 2 tbsp. of mixture and flatten into each circle. Place in oven and bake for about 20 minutes per side, or until crisp on both sides. MAKES: 16 PANCAKES

Trim ends off cucumber and cut into 1 inch chunks. Combine rice vinegar with soya sauce, vegetable oil, sesame oil, salt, sugar, hot chili paste and garlic. Mix dressing with cucumbers and serve at room temperature.

Melt the butter in a saucepan. Remove from heat, stir in flour and seasonings. Add a little milk and stir to blend. Gradually stir in the remaining milk. Cook and stir until mixture boils and thickens. Add shrimp (or clams or chicken) and pineapple tid-bits. Heat through. Serve over hot cooked rice. If desired, serve […]

Place chickden in baking dish; sprinkle with lemon rind, onion, dill and nutmeg. Add lemon juice. Bake uncoverd in 350 degree oven for about 60 mins., or until done. E: Bake covered on high about 30 mins. I have not tried this recipe. It comes from a Kosher Empire Poultry Chicken Leg Quarters Ice Glazed […]

Wash the sorrel well and chop it up. Heat the butter in a saucepan and just soften the sorrel and onion in it. Shake the flour over the vegetables and mix well. Let it cook for about 1 minute. Meanwhile bring the stock to the boil, then add to the pan. Add the breadcrumbs, season […]

SAUCE 2 Dried red chile peppers, -seeded, soaked for one -hour in water, then -drained and chopped 2 tb Light soy sauce 1 pn Sugar 1/2 tb Rice wine vinegar 1 tb Dry sherry FINAL 2 tb Fresh peanut oil 1/2 ts Finely grated fresh ginger 2 Cloves garlic, chopped fine 6 Green onions, cut […]

Heat water and lime juice to boiling. Place beans in wire strainer; lower into boiling water. Cover and cook 5 minutes. Immediately rinse under running cold water; drain. Place beans, jicama and red peppers in individual bowls. Mix Herbed Vinaigrette and chili powder. Pour 1/4 cup of the vinaigrette mixture over each vegetable. Cover and […]

Coconut Milk is Santen in Malaysia and Indonesia. Coconut Milk is Narial Ka Doodth in India. Best made from Fresh Coconuts. Grate the flesh of one Coconut into a bowl, pour on 2-2 1/2 c Boiling Water, then leave to stand 30 min. Squeeze The flesh and strain before using. This makes thick Coconut Milk, […]

Heat butter in heavy pan and fry onion until golden. Add meat and brown on all sides. Season to taste with salt, pepper, turmeric and cinnamon. Mix in raisins and apricots. Add water (about 3/4 cup) to cover. Cover and simmer over very low heat 1 1/4 to 1 1/2 hours or until meat is […]

SOAK THE TANGERINE or citrus peel for 20 minutes in warm water or until it is soft. Rinse under running water, squeeze out any excess liquid, finely chop and set aside. Make 3 or 4 slashes on each side of the fish to help it cook faster and allow the flavors to permeate. Rub the […]