-MARINADE – 1 c Sugar 1/2 c Salad oil 2/3 c Vinegar 1 ts Salt 1/2 ts Black pepper 1/2 ts Dry mustard 1 tb Worcestershire sauce 1/4 c Parsley; chopped finely 1 cn Undiluted tomato soup Toss vegetables together in a large bowl. Mix ingredients for marinade together; bring to a boil. Pour hot […]

Combine all of the ingredients in a medium bowl, blending well. Cover and refrigerate at least 2 hours before serving. Makes 3 Cups

Peel and clean carrots and turnips, trim green beans and peel tomatoes. Place prepared vegetables in water to cover with few dashes of vinegar. Cut carrots, turnips, celery and tomatoes in julienne strips, about 2 inches in length. Heat chicken broth along with 1 tablespoon butter. Cook cut vegetables separately in broth, simmering 1 to […]

Calories per serving: 168 Fat grams per serving: 1 Approx. Cook Time: 4:00 Peel and thinly slice the cucumbers. Slice the onion thinly. Seed and thinly slice the chile. Put the cucumber slices in a shallow bowl, arrange the onion slices on top and sprinkle with the chile slices. Combine all the ingredients with the […]

At least 1 1/2 hours before serving, peel and section the oranges. With a serrated knife or citrus knife, remove the membrane lining from each orange segment. Place oranges in a bowl and squeeze all excess juice from the remaining lining over the oranges. Discard any membrane and pick out seeds, if necessary. Drizzle honey […]

Combine ingredients; mix well. Toss with mixed green salads, bean salads or pasta salads, or drizzle over sliced tomatoes, cucumbers or avacados. Makes about 1 cup dressing.

* Mustard must be the strong Djon or Gulden Type. +++++ ++++ ++++ Cut the knockwurst into small cubes. Mince the pickles and onion. Mix together the vinegar, mustard and oil. Add salt, pepper, paprika and sugar. Adjust seasonings if desired. Add the capers; mix well. Stir in the chopped knockwurst, pickles, and onions. Just […]

Score (remove strips)from orange peel, cut oranges in thick slices. Thinly slice onions. Place orange slices in shallow serving dish. Sprinkle with oil, vinegar and oregano (tsp. sugar or substitute optional). Toss, then refrigerate for approximately 30 minutes. Take out and toss oranged again. Place layers of onions on top of oranges. Add chives, olives […]

In a large bowl, combine mustard, vinegar, oil, soy sauce, honey and garlic. Mix well. Add chicken, pineapple, and raisins. Allow to stand 15 minutes. Turn once or twice so marinade will cover ingredients. When ready to serve, stir in macadamia nuts. Put into papaya boats or coconut shells or leaves of lettuce.

* Frozen unsweetened loose-pack raspberries, thawed and drained, can be substituted for fresh raspberries. Toss salad greens, chicken, raspberries and celery. Sprinkle with almonds. Serve with Raspberry Dressing and pepper. 4 servings. RASPBERRY DRESSING: Place all ingredients in blender. Cover and blend on high speed for about 15 seconds or until smooth.