Recipe Summary: Preparation Time: 25 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 6 cups pared, cored and cubed Pears, any variety 1/4 cup water 2 Tbsp sugar 1 teaspoon lemon juice Touch of nutmeg Directions: (Microwave Method) Combine all ingredients in 2-quart microwave-safe measure or bowl. Cover and […]

Rinse spinach carefully, but leave branches attached to roots. Drain thoroughly and pat dry. In small bowl, combine soy sauce, lemon juice, and garlic. Heat oil in wok over high heat. Add spinach. Stir with pancake turner to gently keep spinach moving. Cook about 1 minute, until tender. Remove from heat. Sprinkle with soy mixture […]

Recipe Summary: Preparation Time: 1 hour, 20 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.50 Ingredients: 8 large tomatoes, peeled 1 large cucumber, peeled, seeded and finely diced 1 large green bell pepper, finely chopped 1 medium-size red onion, minced 3 Tbsp red wine vinegar 1 Tbsp olive oil 3 […]

(The “8 servings” listinng above should be ignored…. This recipe makes about 10 pounds of marmalade.) Wash and halve the bitter oranges and lemons. Squeeze out the juice and seeds. Strain the juice into a bowl and tie the pulp, seeds and root ginger together in a piece of muslin or doubled/tripled cheesecloth. Shred peel […]

Rinse & drain the peppers. Remove the core & seeds & cut the flesh into small dice. Dice the tomatoes to the same size. Combine tomatoes & peppers & add the chopped garlic. Season with salt to taste & chill. Drain off excess liquids before serving.

DIRECTIONS ~ MIX TOGETHER , PUT IN 9X12 BAKING DISH. SPRINKLE WITH CRUSHED POTATO CHIPS BAKE 350 DEGREES 45-60 MINUTES

Recipe Summary: Preparation Time: 1 hour Number of Servings: 10 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 8 artichokes (medium size), prepared and cooked as directed for whole 2 cups chopped carrots 1 cup chopped onions 5 cups bread crumbs 2 cups cranberries, freshly chopped (for easier chopping, freeze cranberries and chop with […]

* Recipes for Cumcumber Salsa And Southwest Relish are found in ** Recipe for Southwest Guacamole is in Sowest 3. *** Round Steak should be cut about 1/2 inch thick. **** Flour Tortillas should be 10 inches in Diameter and be warmed. Prepare Cucumber Salsa, Southwest Relish, and Southwest Guacamole; set aside. Cut beef steak […]

Combine apricots, raisins in a small saucepan; add water to cover. bring to boil; cook 1 minute. Remove from heat; let stand, covered, 30 minutes. Drain, set aside. Combine 1/2 cup water and next 3 ingredients in a saucepan, stirring well; bring to boil. Reduce heat and simmer 5 minutes. Stir in liqueur and vanilla; […]

1. Heat the oven to 400 F. Line a cookie sheet with aluminum foil. 2. Season the squash halves with some of the salt and pepper, 1/2 tsp of the thyme, and 1/2 tsp of the sage. Place 1 clove of the garlic into each squash caviaty, and then place an onion 1/2, cut side […]