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Pure Di Olive Nere Liguriane (spicy Ligurian Caviar)

In a small bowl or in a food processor, blend the olive paste, red pepper flakes & capers to make a moist & spreadable mixture. Season with salt. Use the pure immediately or transfer to a jar, cover with a thin layer of olive oil & refrigerate it for up to 2 weeks. Serve spread […]

Deluxe Salmon Spread

Put mayonnaise, pepper and pimento into blender on low until smooth. Turn into bowl with rest of ingredients. Mix well. Chill. Serve with brown bread.

Brandied Gorgonzola Dip

Blend the gorgonzola cheese and sour cream until smooth. Add the remaining ingredients and blend well. Cover and chill. Makes about 1 1/4 cups of dip. SUGGESTED DIPPERS: Cherry Tomatoes, Green Zucchini, Jicama, Pearapple, Anjou Pear, Nectarine

Fennel Seed-onion Dip

Beat the fennel seeds and cream cheese together until smooth. Whip in the sour cream. Blend in all the other ingredients, mixing well. Cover and chill. Makes about 2 cups of dip. SUGGESTED DIPPERS: Carrots, Zucchini, Turnips, Crab, Butterflake Biscuit Chips

Veggie Sandwich Spread

Crumble the tofu with a fork. Add remaining ingredients & mix well. Serve on crackers or bread. Toronto Vegetarian Association

Caesar Mayo Dip

Chop and mash the anchovy fillets on a cutting board. Put in a bowl and blend in the mayonnaise. Add the remaining ingredients and blend well. Cover and chill. Makes about 1 3/4 cups of dip SUGGESTED DIPPERS: Seafood, Deli Roast Beef Or Turkey, Radishes, Broccoli, Cauliflower, Snow Peas

Pineapple Salsa #2

Combine all ingredients in a small bowl. Season to taste with salt. Serving Ideas : Serve with broiled Salmon brushed with light soy

Orange-ginger Dip

Beat the ginger and cream cheese to a smooth consistency, then add the sour cream, blending well. Add the orange juice and orange zest, blending well. Cover and chill. Makes about 1 1/4 cups of dip. SUGGESTED DIPPERS: Apricots, Chicken, Pound Cake Cubes

Kasha And Mushroom Knishes

Thaw pastry sheets according to package directions. Saute onions in oil in a large skillet until lightly browned. Add mushrooms & cook until mushrooms are lightly browned. Set aside. Place egg substitute in a bowl & toss the kasha in it. Place tossed kasha in a large skillet with a tightly fitting cover. Over high […]

Chickpea Dip

Recipe Summary: Preparation Time: 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 3 cloves garlic 1/4 cup plain low-fat yogurt 1 Tbsp fresh lemon juice 1 tsp olive oil 1/4 tsp salt 1/4 tsp paprika 1/8 tsp pepper 1 (19 oz) can chickpeas, drained Directions: Put all ingredients […]

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