Mix the dill and lemon juice together to soften the dill. Blend in all of the other ingredients until almost smooth. Cover and chill. Makes about 2 1/4 cups of dip. SUGGESTED DIPPERS: Red Cabbage, Broccoli, Zucchini, Tomatoes, String Beans, Cocktail Rye Bread, Seafood, Apples, Nectarines

Recipe Summary: Preparation Time: 15 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.50 Ingredients: 1 cup plain low-fat yogurt 1 Tbsp chopped parsley 1 Tbsp chopped chives 2 tsp chili sauce 2 cloves garlic, minced 1/8 tsp pepper 4 artichokes (medium), prepared and cooked Directions: Combine all ingredients except artichokes; […]

Mix in a food processor. Blend until smooth and serve with warm pita and cucumber and onion slices.

Stir together all of the ingredients except the chicken nuggets in a small bowl, until well blended… then chill… 2) Prepare the chicken nuggets according to the package directions… 3) Serve with the dip…

Mix all ingredients, chill. Serve on hearty crackers especially bacon wafers. May also be heated in a saucepan or crockpot, then served on crackers or eaten like soup.

In blender or food processor blend all ingredients until almost smooth. Cover; chill. Makes 2 cups.

-HARISSA – 1/2 lb Red chilis, stemmed, seeded — & chopped 6 Garlic cloves, peeled 1 ts Caraway seeds 1 ts Salt 1 1/2 ts Pepper 1 1/2 ts Cumin 1 ts Coriander Olive oil Place cooked chick peas in a blender. Add onion, parsley, garlic, stock, soda, spices, salt & pepper. Process until smooth. […]

Beat the cream cheese to a smooth consistency, gradually adding the basil. Blend in the sour cream and add the remaining ingredients, blending well. Cover and chill. Makes about 2 1/2 cups of dip. SUGGESTED DIPPERS: Unsalted Potato Chips, Water Crackers, Green Bell Peppers, Mushrooms, Brussels Sprouts, Fennel, Smoked Deli Meats

-BLUEBERRY CHUTNEY – 1 c Blueberries 2 tb Onion; chopped 1 1/2 ts Fresh gingerroot; grated 1/4 c Brown sugar; packed 2 tb Cider vinegar 1 1/2 ts Cornstarch 1/8 ts Salt 1 3″ cinnamon stick In large saucepan, combine all chutney ingredients; mix well. Bring to a boil over medium heat, stirring frequently. Boil […]

Combine cream cheese, mayonnaise and horseradish sauce, mixing until well blended. Stir in remaining ingredients. Chill. Serve with vegetable dippers or chips. VARIATIONS: Substitute 2 1/2 oz package smoked sliced beef, chopped, for ham. Substitute 4 crisply cooked bacon slices, crumbled, for ham.