In soup pot, saute onion and carrots til onions soft. Add herbs, approximately 1/4 tsp. each of basil, marjoram, and rosemary. (ok without marjoram and basil) Stir about 2 minutes to soften herbs. Add lentils and stir about 2 minutes more. Add water, tomatoes, salt and spices. Add the spices in the order given, adjusting […]

RINSE THE FISH BONES well under cold running water. Place the bones in a large stockpot, cover with water and bring the mixture to a simmer. Cook for 10 minutes, skimming frequently. Add the rest of the ingredients and simmer for 1 hour. Remove the fish bones and vegetables with a slotted spoon. Strain the […]

Recipe Summary: Preparation Time: 4 hours Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 1 lb cabbage, finely shredded 4 celery ribs, sliced 4 carrots, sliced 1 onion, chopped 2 vegetable bouillon, low sodium 2 garlic cloves, minced 1 qt tomato juice, low sodium 4 cups water Directions: Combine all […]

Place lentils in decorative container. In a small bowl, combine spices well and place them in a jar or small plastic bag. Seal tightly. Place the rice in another decorative jar or plastic bag. Or, slide seasoning packet and rice packet into jar with lentils.

Remove the rind from the bacon. Dice the bacon. Peel and cut up the potato and leeks. Slice the celery. Place the bacon and vegetables with the water in the saucepan. Season. Cover and simmer for 30 minutes. Separate the egg yolk from the white and mix the yolk with the milk. Remove the saucepan […]

Saute ginger, carrots & leeks in margarine until the leeks are tender, about 4 minutes. Add 3 c of broth, cover & simmer until the carrots are tender, about 35 minutes. Remove from heat & allow to cool. Transfer to food processor & puree until smooth. Return to pot, stir in remaining broth & half […]

* or 2 scallions, chopped ** diagonally sliced, also shred leaves GARNISH: blanched peapods, thin scallion slices, celery leaves, toasted sesame seeds, finely shredded lettuce or watercress leaves, Optional. Place 1/2 cup of the vegetable stock in a Dutch oven or 3 1/2 – 5 qt saucepan and bring to a boil. Add onion, garlic, […]

Combine tomatoes, celery, carrots, onion, chicken bouillon and 4 1/2 c water and simmer until vegetables are done and liquid is reduced. Shake together flour with a small portion of milk and add to vegetables with the rest of the milk. Cut the velveeta cheese in cubes and add to soup along with parsley, salt […]

Makes 8 Servings Heat oil in large saucepan over medium-high heat. Add peppera snd onion; stir fry about 5 minutes. Add chicken broth, vegetable stock and soy sauce. Bring to boiling. Lower heat; simmer for about 5 minutes. Stir together vinegar, red pepper flakes, salt, pepper, cornstarch, water and sesame oil in a small bowl […]

PLACE THE CUCUMBER, garlic, shallots, green pepper, lettuce, 1 tablespoon dill, vinegar and chicken stock (in that order) in the container of a blender or food processor. Blend until smooth. Cut the avocado in half lengthwise. Peel and remove the pit. Roughly chop half the avocado and add it to the mixture in the blender […]