Recipe Summary: Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 1 cup chopped shallots 1/2 cup chopped green onion 2 garlic cloves, minced 4 medium zucchini, chopped 2 small yellow summer squash, chopped 1 cup peeled and cubed Idaho potatoes 4 cups low sodium vegetable broth […]
Soups
Chilled Cucumber And Bell Pepper Soup
In a blender blend the garlic paste with the bread, the vinegar, the oil, the yogurt, the watercress, and salt and black pepper to taste until the mixture is smooth. Stir in the cucumber, the bell pepper, the scallion, and the Tobasco; chill the soup for 20 minutes, and serve it with the croutons.
Salmon-potato Soup
Heat broth, mustard and pepper to boiling in Dutch oven. Add the onion and potatoes. Arrange salmon on potatoes. Heat to boiling, reduce heat. Cover and simmer 10 to 15 minutes or until fish flakes easily with fork and potatoes are tender. Pour half-and-half into Dutch oven. Heat until hot. Serve soup in shallow bowls, […]
Perogi Dough
Mix all ingredients together lightly & knead in bowl. Rest dough for one-half hour, covered. Knead the dough on a flour coated board & roll out to one-eighth” thickness. Cut out circles with a cup, glass, or doughnut cutter (weve found 4.5 to 5″ ideal diameter). Fill with favorite filling pressing edges well together (like […]
Beef Or Chicken Stock
In heavy Dutch oven, brown beef bones slowly in margarine over low heat, 30 minutes, stirring occasionally. Add water & remaining ingredients; bring to simmer. Simmer, uncovered, 3-4 hours, skim off grease or scum that rises to top. Remove meat, bones & vegetables. Strain. Chill stock & remove fat from surface. Let stand 24 hours.
New England Creamy Clam Chowder
1. In a large heavy saucepan or skillet, saute bacon or pork until brown and crisp. Drain on paper towels. Dice or crumble. 2. In same skillet saute chopped onion and potatoes for a couple of minutes. Sprinkle with flour. 3. Add clam juice from cans and from bottle. Stir to combine. Bring to a […]
Jamaican Red Pea Soup
Soak the pigs tail overnight in fresh water to cover. Then thoroughly rinse the pigs tail (or ham hocks) in cold water. Combine in a large heavy sauce- pan with the beef, dried kidney beans (if using canned beans dont add at this time), and the water. Cover and cook over medium heat for about […]
Blueberry And Banana Soup
In processor, puree bananas with lemon juice. Place in pot & bring to boil with 3 1/2 cups apple juice. Blend cornstarch with remaining apple juice. Add to soup. Simmer 2 minutes. Remove & chill. Add cinnamon to cream. Whip into soup. Stir in berries. Serve in chilled soup bowls.
Hearty Turkey Noodle Soup
Saute onion, carrots, and celery in margarine. Stir in water, chicken soup base and noodles. Heat to boiling, stirring frequently. Reduce heat and add turkey. Gently boil until noodles are tender and flavors are blended, 8-12 minutes.
Onion Soup Gratinee
Peel onions; cut off and discard root ends. Using a large French chefs knife, slice onions thinly (about 5 cups). Put butter in a 4 qt. saucepan and heat over moderately high heat until butter melts. Add onions and ground pepper to butter. Saute onion mixture, stirring frequently with a wooden spoon, until onions are […]