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Sopa De Albondigas (soup With Meat Balls)

Mix meat with rice and egg. Season and shape into little balls the size of walnuts. Roll in flour and fry lightly in hot shortening. Remove and in the same pan brown onion and add tomato. Add beef stock and simmer five minutes. Add meat balls and simmer for one half hour or until thoroughly […]

Cheese Potato Soup

Simmer 1/2 stick oleo and onion until done the way you want. Sprinkle flour to thicken. Add milk, 1/2 stick oleo, cheese, potatoes, salt and pepper. Heat until cheese melts, stirring constantly to prevent scorching.

Cheese Vegetable Soup

Combine tomatoes, celery, carrots, onion, chicken bouillon and 4 1/2 c water and simmer until vegetables are done and liquid is reduced. Shake together flour with a small portion of milk and add to vegetables with the rest of the milk. Cut the velveeta cheese in cubes and add to soup along with parsley, salt […]

Low-fat Garden Pizza

Pre-heat oven to 425 degrees. Spray a 14 inch pizza crisper pan with nonstick cooking spray. Press prepared crush onto pan and bake for 14 to 16 minutes. Meanwhile saute mushrooms, carrots, zucchini and onion in oil over medium heat for 3 minutes. When crust in prebaked, sprinkle with vegetables, sauce, seasonings, sugar and cheeses. […]

Ham And Lima Bean Soup

* Scrubbed and cut into 1/4 inch pieces. Melt butter in 5 qt pot over medium-high heat. Add potatoes, onion and peppers. Cook about 8 minutes until onion and peppers are tender. Stir in remaining ingredients, except ham; bring to boil. Reduce heat to medium. Add ham and simmer 10 to 15 minutes until hot […]

Three Flavors Soup

Preparation: Wash, shell & devein shrimp. Slice water chestnuts into thin circles. Mince entire green onions. Bring stock to boil with onions & water chestnuts. Add shrimp & salt. Taste & correct salt if necessary. Return soup to boil. Serve.

Crockpot Beef Stew

Layer the veggies and meat (in that order), mix flour and seasonings and sprinkle over each meat layer. Sprinkle with Worcestershire sauce, pour stewed tomatoes over all, cover and cook on Low 10-12 hours. Variable amounts are for 3-1/2 or 5 quart pots. I make mine up the night before and refrigerate. My hubby (an […]

Baked Irish Lamb Stew

Slice half of the potatoes very thin & layer them on bottom of Dutch oven. Slice onions 1/2″ thick & layer half on top of potatoes. Arrange cubes & bacon over onions & season with thyme, parsley, salt & pepper. Cover with remaining whole potatoes & pour in stock. Sprinkle top with salt & pepper […]

Asparagus Vichyssoise

Clean Asparagus & Cut Into 1 Inch Pieces. Combine Asparagus & 1/4 C. Water in A 3 Quart Casserole. Cover With Plastic Wrap, Turn Back One Corner To Vent & e On High For 5 Min. Let Stand 3 Min. Add Remaining 3 Cups Water, Potatoes & Bouillon Granules To Asparagus Mixture. Cover With Plastic […]

Braised Lions Head In A Sandy Pot

Preparation: In bowl, thoroughly mix pork, water chestnuts, ginger root, green onions, cooked rice, dark soy, sesame oil & water. Allow mixture to marry for 30 minutes. Form into firm balls, one for each serving, each the size of a tennis ball (about 3 1/2″ across). Braising: Heat wok or skillet to hot; add oil. […]

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