1. Heat the butter in a large heavy skillet over medium-high heat. Add the meat to the skillet. Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.~ 2. Stir in the remaining ingredients up through the water. Taste and adjust seasonings. If the flavor is too sweet, […]
Beans
Beef And Bean Tostadas
PAN: 18 BY 26-INCH SHEET PAN TEMPERATURE: 375 F. OVEN 1. PREPARE 1/2 RECIPE TACO FILLING (RECIPE NO. L-34). SET ASIDE FOR USE IN STEP 6. 2. PREPARE 1/2 RECIPE TACO SAUCE (RECIPE NO. O-25). SET ASIDE FOR USE IN STEP 6. 3. WASH, TRIM AND PREPARE VEGETABLES AS DIRECTED ON RECIPE NO. M-G-1. SET […]
3-bean Salad
Drain the three kinds of beans and place them in a bowl. Add all ingredients EXCEPT the onion. Mix well and chill several hours. Add 1/2 cup onion before serving.
Shells With Shrimp And Green Beans In Garlic
Heat olive oil in a medium skillet; stir in garlic and red pepper; saute over low heat 1 min. Raise heat to high; immediatley add the shrimp all at once. Saute, stirring constantly, until they become pink, about 3 min. ( do not over cook ). Stir in the sundried tomatoes (in oil) and parsley. […]
Almond Falafel
In Dutch oven brown lamb with onion, eggplant and garlic over medium heat about 5 minutes. Drain off excess fat. Stir in tomato, wine, salt and cinnamon. Continue to cook, covered, for about 20 minutes until vegetables are tender, stirring occasionally. Stir in yogurt, almonds, and cheese. Spoon 1 cup hot lamb mixture in each […]
Lentils And Rice (mujadarra)
Dice 3 of the onions. Heat a large heavy skillet and add 2 tablespoons of the olive oil and the diced onions. Saute until quite brown and set aside. Put the lentils and water in a large covered pot. Bring to a boil, covered, then simmer for about 15 minutes. Add the cooked onion to […]
Chili H Allen Smith
1. Heat the oil or butter (or a blend of the two) in a heavy 4-quart pot over medium heat. Add the meat to the pot. Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.~ 2. Stir in the remaining ingredients. Bring to a boil, then lower […]
Bountiful Black Bean Soup
Place beans in large saucepan. Add enough water to cover beans by 1 inch. Bring to boil over high heat. Boil 1 minute. Remove pan from heat; cover tightly and let stand 1 hour. (Or soak beans overnight in large bowl with enough cold water to cover by 1 inch.) Drain. Combine beans in 5-quart […]
Fuzzys Fantastic South Texas Road Meat Chili
Chop vegetables. Heat oil in a well-seasoned iron pot. Sizzle the vegetables in the oil a little, then add meat and brown. Stir in the remaining ingredients, and cover with about one inch of water. Season to taste with salt and pepper. Let it bubble slowly three to four hours. Skim the grease after its […]
Black Bean And Vegetable Burrito
Saute peppers and carrot in a little olive oil until just barely tender. Add the mushrooms and corn. Saute until nice color. Add the brown sugar, chili powder, cumin, salt and stir around. Add the vinegar and deglaze the pan. You may need to add a splash of water depending on how much water is […]