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Low-fat Potato Pancakes

Preheat oven to 375F. Place rack in bottom third. Combine potatoes, onion, egg whites, salt and pepper. Grease or spray baking sheet. Drop 2 tbsp. of mixture and flatten into each circle. Place in oven and bake for about 20 minutes per side, or until crisp on both sides. MAKES: 16 PANCAKES

Winter Squash, Apple And Walnut Soup

COMBINE ALL THE INGREDIENTS except the walnuts to be used for garnish in a large saucepan and stir to blend well. Cook the soup over medium heat until warmed through, about 6 to 8 minutes. Ladle the soup into bowls and add a few chopped walnut pieces in the center.

Roasted Summer Vegetables

2 small Zucchini — 1/2″ strips 40 milliliters Garlic — slice thin 1 tablespoon Olive oil 1 teaspoon Fresh oregano — chopped or 1 teaspoon Dried 2 tablespoons Fresh parsley — minced 1 tablespoon Balsamic vinegar Preheat oven to 425~. In a large bowl, toss together veggies, oil, oregano, salt and pepper. Spread the veggies […]

Sorrel Soup

Wash the sorrel well and chop it up. Heat the butter in a saucepan and just soften the sorrel and onion in it. Shake the flour over the vegetables and mix well. Let it cook for about 1 minute. Meanwhile bring the stock to the boil, then add to the pan. Add the breadcrumbs, season […]

Zardalu Polo – Persian Lamb And Apricot Pilaf

Heat butter in heavy pan and fry onion until golden. Add meat and brown on all sides. Season to taste with salt, pepper, turmeric and cinnamon. Mix in raisins and apricots. Add water (about 3/4 cup) to cover. Cover and simmer over very low heat 1 1/4 to 1 1/2 hours or until meat is […]

Zucchini-and-basil Filo

PREHEAT OVEN TO 350F. Remove filo pastry from freezer and let it come to room temperature while you prepare the filling. Unfold the dough, and cut the stack of sheets in two. If you are making just one recipe, refold half the dough, and wrap it in plastic. It can either be refrozen or kept […]

Roasted Corn On The Cob

Cream together butter & salt until fluffy. Combine herbs & blend into butter. Keep mixture at room temperature 1 hour to blend flavor. Turn back husks of corn; remove silks with stiff brush. Place each ear on a piece of foil. Spread corn with butter. Lay husks back into position. Wrap corn securely. Roast ears […]

Oriental Rice Salad

Slice mushrooms and onions. Drain pimento. Add enough water to broth to make 2 1/2 cups. Bring to a boil in a medium saucepan. Stir in rice. Cover tightly and simmer for 20 minutes. Remove from heat and let stand, covered, until all liquid is absorbed; about 5 minutes. Transfer rice to large bowl. Combine […]

Tomato-and-onion Pizza

PREHEAT OVEN TO 375F. Wash tomatoes and cut off the stem ends. Cut into 1/3-inch lengthwise slices. Heat oil in a non-stick saute pan and saute the onions over medium-high heat for about 5 minutes. Add the garlic, white wine and rosemary and reduce heat to medium; cover and cook about 10 minutes or till […]

Grune Bohnen Mit Dill (grean Beans With Dill)

Place frozen green beans in saucepan with boiling water, bouillon cube, and dill. Cover; bring to a boil. Separate beans with a fork, reduce heat and simmer for 10 minutes or until tender. Drain. Stir in butter and serve.

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