In bowl, toss together potatoes, onion and oil. Stir in red pepper, garlic, parsley, salt, rosemary and pepper. Brush 12 inch pizza pan with oil; spread with potato mixture. Bake in 450 oven for 15 minutes or until tender, brown and crisp. Sprinkle with cheeses, bake for 5 to 8 minutes longer or until golden […]

In a food procesor, combine all the ingredients & process till smooth. Cover & refrigerate till ready to use. Bring to room temperature before serving.

-GARNISH – 3 Green onions, chopped 1 tb Cilantro leaves, chopped In a wok, heat 2 tb oil to medium hot, add the tofu & fry until they change colour. Remove the tofu & lightly saute the mushrooms. Remove & add the rest of the oil. Blend in the flour, dissolved bouillon, soy sauce, pepper […]

SPICES & FLAVOURINGS 1/2 ts Turmeric powder 1/2 ts Cayenne pepper powder 1 ts Garam masala powder 1 Clove garlic A few stalks of cilantro -and assorted herbs Lemon concentrate Salt OTHERS 1 tb Vegetable oil 1 1/2 c Water 1. Pressure cook potato chunks and peas for about 6 minutes. 2. Dice onions, chop […]

1. Trim crusts from bread. Arrange 4 slices in bottom of greased, shallow, 8″ casserole dish. (Cut to fit.) 2. Beat eggs slightly. Stir in milk and paprika. Pour 1/2 cup over bread slices. 3. Layer 4 cheese slices over bread. 4. Spread vegetables evenly over cheese. 5. Layer 4 cheese slices, 4 bread slices, […]

Preparation: beat the eggs. Slice the spring onions. Soak the porcini or cap mushrooms in warm water for 30 mins. Crush the garlic cloves. Slice the flat mushrooms. Cut the cucumber into matchsticks. Notes: There is a lot of sauce with this recipe – dont worry! If you cant find dried porcini or cap mushrooms […]

*A blended seasoning mixture. **My note: Blech! Use the real stuff! In a large kettle, saute onion and celery in oil until onions are translucent. Add broccoli, cauliflower, potatoes, carrots, zucchini, squash, tomatoes and juice, lima beans, green beans, corn, peas and water. (If you prefer a thinner soup, more water can be added.) Stir […]

Slice the eggplants crosswise into 1 1/2 inch thick pieces. Sprinkle them with 2 t. coarse salt and let stand for 15 minutes. rinse eggplants under cold water, which removes the bitter taste, rinse, and dry well on a towel. Heat the oil in a skillet and lightly brown eggplant slices over moderate heat for […]

* Follow instructions on your tempeh to make it ready to eat; the tempeh I make is already pre-cooked and it is made with soybeans and barley. Directions: Add all ingredients except the last two to a food processor and process until smooth. Then add the last two, mix by hand and then form into […]

~- Combine all ingredients except rice papers and oil. Cut the rice papers into quarters. Wet the surface of each paper with water (use your fingers or a brush) and within about 1 min the paper will become flexible enough to be filled. Place about 1 tbsp of the filling on each paper and roll. […]