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Pasta With Feta And Bitter Greens

Wash, dry, and coarsely chop greens. In LARGE skillet or wok, saute onions 10 minutes or more, until tender. Put water on to boil for pasta. Add chopped greens to skillet or wok. Cook 10 to 15 minutes over medium-high heat. While greens are cooking, cook pasta. When pasta is ready, drain. Crumble feta into […]

Rice, Cheese, Chili Medley

Topping: 1/2 cup shredded Cheddar, 2 T toasted slivered almonds (1/4 cup almonds, 1 T butter or margarine, place on pie plate and cook on high 1 1/2 to 3 mins, stirring every 30 seconds) Mix sour cream and chilli, set aside. Mix parsley into the rice. ditto Layer 1 cup of rice, 1/2 the […]

Thick And Hearty Pizza Sauce

Saute onions, garlic & oregano in olive oil until the onions are translucent. Stir in remaining ingredients & simmer for 10 minutes. Remove from heat & allow to cool before using. Refrigerate or freeze remaining sauce in an air-tight container.

Maple Rum Rice Creme With Chocolate Sauce

CHOCOLATE SAUCE 1/2 c Dutch processed or regular — cocoa 1 c Water 1/2 c Honey (up to 3/4 c) 1 ts Vanilla CREME: In a large pot, cook rice with water, soy or rice milk & maple syrup, covered, for about 1 1/4 hours or until the rice is fairly mushy & most of […]

Four-day Vegetable Soup

Put all the vegetables and the rosemary in a deep pan. Cover with water and add salt and pepper to taste — about 1 tblspn salt and 1 tspn pepper. Bring to a boil gradually over low heat. Cover pot and simmer the soup gently for 1-1/2 to 2 hours, or until all the flavors […]

Wake-ewa (black Eyed Beans With Sauce)

1. First cut the onion in half. Grate 1 half then slice the rest finely. 2. Warm the oil in a pan and soften the onion slcies in it. 3. Meanwhile, combine the grated onion, chili, coriander and thyme in a bowl with the tomatoes and add this to the cooked onion slices. Contniue to […]

Ciuffetti With Porcini Mushrooms

Saute garlic in butter till it becomes translucent. Add porcini mushrooms, thinly sliced, wine and marjoram. Salt and pepper to taste. When wine and water completely evaporate, add cream and simmer for approx 2 minutes till sauce thickens. Then add basil and parmigian cheese. Simultaneously, cook pasta, and in a bowl add sauce to done […]

Tomato-leek Soup

Cut all but 1/2 LB of tomatoes into quarters. With parsley, process until well pureed. Dice the rest of the tomatoes & set aside. Slice the white part of the leek into 1/4″ slices. Chop the tender green leaves. Discard all but a 2 or 3 of the tougher part of the leaves. Wash carefully. […]

Rice Soup

Heat ghee in a large soup pot. Saute the diced vegetables & garlic for 15 minutes. Pour over water, bring to a boil & simmer until the vegetables are almost tender. While the vegetables are simmering, add the herbs in order. About 5 minutes before the end of the cooking time, add the cooked rice. […]

Baked Potato With Curried Mushrooms

1. Preheat the oven to 200 c 400 f gas mark 6. 2. Bake the potato in the oven for about 1 hour until cooked: (alternatively e on high for approximately 6 minutes). 3. Meanwhile heat the margarine in a small saucepan and saute with shallots or onion for about 5 minutes until softened. Add […]

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