-FILLING – 1 c Soymilk; -OR- 1 c -Dry Soyagen AND 1 c -Water 20 oz Tofu 1/2 c Dry fructose 1/2 c Refined soy oil 1 tb Vanilla extract 1 ts Almond extract 2 ts Arrowroot powder -TOPPING – 3/4 c Apple juice concentrate 3 tb Arrowroot powder 6 c Fresh strawberries Blend granola […]

1. Layer the eggplant slices in a colander, sprinkling each layer with the salt. Set aside to drain for at least 1 hour. Pat the eggplant dry with paper towels. 2. Preheat the oven to 375F. Using 1/4 c. of the olive oil, brush both sides of each eggplant slice. Arrange the slices in a […]

pan: 12 by 20 by 2 1/2-inch steam table pan 1. prepare frozen vegetables  and freshvegetables to cook in steam cooker 2. drain; reserve liquid for use in step 4. 3. combine cooked vegetables; toss lightly; place in serving pans. combine butter or margarine and reserved cooking liquid. pour an equal quantity over each pan. […]

Place bulgur in a medium sized saucepan or mixing bowl & add 2 1/2 c boiled water. Cover & set aside to steep for 30 minutes. In a large skillet, saute the onions in oil until translucent. Stir in the garlic & rhubarb & saute for 1 minute. Add apricots, juice, cinnamon & cayenne. Cover […]

Combine oats, apple juice & tahini in a large pot. Bring to a boil, lower heat & simmer 20 minutes. Remove from heat. Add remaining ingredients & puree till smooth & creamy. Thin with more apple juice if necessary. Pour around baked apples stuffed with chestnuts, see recipe.

Cut orange in half and squeeze juice. Reserve juice. Stick 6 cloves into each half of the orange. Set aside. Heat olive oil in the pressure cooker. Add garlic, onions, leeks. Saute until leeks are wilted. Add celery, red pepper, carrots and mushrooms. Saute for another couple of minutes over medium high heat. Add stock, […]

Slice tomatoes crosswise & arrange on two small individual plates. Sprinkle with herbs & drizzle with olive oil. Add pepper & serve.

Process walnuts in food processor and pour into a bowl. Process rice and pour in with walnuts. Saute onion in oil until tender and add to walnuts and rice along with the rest of ingredients except flour. Add enough flour to make patties. Refrigerate for one hour. Fry in a little oil for several minutes, […]

In saucepan, heat oil. Saute garlic 3 mins. Add remaining ingreds. Cook 10-15 mins. Pour over rigatoni and toss to combine. Good. Reg. tomatoes were used instead of stewed. Next time use stewed.

Heat oil in the wok & add the garlic & walnuts. Fry stirring frequently till the nuts are slightly browned. Remove them with a slotted spoon. Add the prepared vegetables & cook till slightly softened. Stir in the rice & season to taste. Pour in the stock & bring to a boil. Cover, reduce heat […]