Fry bacon in medium skillet over medium heat until slightly crisp and brown, about 10 minutes. Remove to paper towels to drain. Heat butter and oil in medium casserole or Dutch oven over medium heat. Add onion and cook stirring ocasionally, until softened, about 5 minutes. Add cabbage and continue to cool until softened, 3-5 […]

1. Preheat oven to 350 degrees. Spray nine regular-sized muffin cups with vegetable cooking spray and set aside. 2. Cut the apple into quarters and remove the core. Coarsely grate the apple and carrots, either by hand or with a food processor. Combine with the lightly beaten egg whites, oil, applesauce, brown sugar and vanilla. […]

-WRAPPERS – 1 c All-purpose flour 1/4 c Water -DIPPING SAUCE- Soy sauce Vinegar Mushroom soaking liquid -OR- water Sesame oil (optional) Chile oil (optional) Mash the tofu to yield about 3/4 cup. To make the filling, combine mashed tofu with the minced ingredients, salt, soy sauce, and sesame oil. To make the wrappers, mix […]

SAUCE 5 tb Vegetable oil 4 deep frying 2 md Onions, peeled and very -finely chopped 1/4 ts Ground tumeric 1/16 ts Cayenne pepper 1 ts Ground cumin seeds 2 ts Ground coriander seeds 1/2 lb Tomatoes (about 2 tomatoes) -peeled and finely chopped 8 fl Single cream 1/2 ts Garam masala 1/2 ts Ground […]

CHAKAH (YOGURT SAUCE 2 c Chakah, Drained Yogurt 2 Garlic Cloves 1 Salt to Taste Cut the stems from the eggplants & leave peel. Slice into 1 cm pieces. Spread on a tray & sprinkle slices liberally with salt. Leave for 30 minutes, then dry well with paper towels. Pour enough oil into skillet with […]

Wash beets, cut off leaves, stems and all but an inch of root, and cut into bite size pieces. Cook till tender then drain and peel. Boil remaining ingredients except eggs together for 10 minutes, cool and dump in beets. let stand a week or so. Add the eggs and let stand in cool place […]

* trimmed and sliced 1. Cover the barley with plenty of water. Bring to the boil, cover and simm for 30 – 40 minutes. Drain and reserve the stock. 2. Heat the oil in a large pan and gently fry the shallots, leeks , potato, carrots and mushrooms for 8 – 10 minutes. Add the […]

Ingredients: 1 12oz pkg regular tofu 1/2 cup defrosted apple juice concentrate 1 cup fresh or frozen and partially defrosted berries Blend all in food processor or blender til smooth. Serve in pretty cups or glasses, garnish with a whole berry and mint leaf. vers. 1.40

-FILLING – 1 tb Vegetable oil 2 Garlic cloves; minced 1/2 Onion; finely diced 1 lg Chayote squash — seeded, finely diced 1 c Corn kernels 1/2 ts Salt 1/2 ts Ground red chili pepper Black pepper, to taste 2 tb Lemon juice 1/2 c Coarse breadcrumbs 1 tb Nutritional yeast (optional) BATTER 1 c […]